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Qi Gong 7:30-8:30

May 16 @ 7:30 pm - 8:30 pm

|Recurring Event (See all)

An event every week that begins at 7:30 pm on Thursday, repeating until May 30, 2019

One event on June 6, 2019 at 7:30 pm

One event on June 13, 2019 at 7:30 pm

Free

Reparative Qi Gong with Greg Delcollo, LOM

Repair yourself!
These classes are for those who are recovering from and managing health issues. The effects of practicing breathing, postural alignment and gentle movements can help to ease or eliminate pain, stress, and improve gastrointestinal and immune system function. Reparative qi gong exercises can be adapted to the limitation of each student, and can even be done in a chair.

Details

Date:
May 16
Time:
7:30 pm - 8:30 pm
Cost:
Free

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