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Qi Gong 7:30-8:30
May 16, 2019 @ 7:30 pm - 8:30 pm
An event every week that begins at 7:30 pm on Thursday, repeating until May 30, 2019
One event on June 6, 2019 at 7:30 pm
One event on June 13, 2019 at 7:30 pm
Reparative Qi Gong with Greg Delcollo, LOM
These classes are for those who are recovering from and managing health issues. The effects of practicing breathing, postural alignment and gentle movements can help to ease or eliminate pain, stress, and improve gastrointestinal and immune system function. Reparative qi gong exercises can be adapted to the limitation of each student, and can even be done in a chair.