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Qi Gong Class 7:30-8:30

March 14 @ 7:30 pm - 8:30 pm

|Recurring Event (See all)

An event every week that begins at 7:30 pm on Thursday, repeating until April 25, 2019

Reparative Qi Gong with Greg Delcollo, LOM

Repair yourself!
These classes are for those who are recovering from and managing health issues. The effects of practicing breathing, postural alignment and gentle movements can help to ease or eliminate pain, stress, and improve gastrointestinal and immune system function. Reparative qi gong exercises can be adapted to the limitation of each student, and can even be done in a chair.

Details

Date:
March 14
Time:
7:30 pm - 8:30 pm

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