Margaret teaches Tai Chi Qi Gong. Tai Chi Qi Gong is a set of movements that helps to balance the immune system and is great for those suffering from autoimmune issues, stress, and degenerative diseases. Studies of this qigong have shown it can be helpful for those with respiratory issues too. Dates and times to be announced, so make sure you are on our e-mail list so we can let you know.
January 15 Free Introduction to Qi Gong 6:30-7:30 pm
6 Week Series January 22-February 26th 6:30-7:30pm
RSVP on our calendar page or call the office to reserve your spot. Class is limited to 10 students.